MENTAL HEALTH MATTERS

MENTAL HEALTH MATTERS

Daily teaching   October 31, 2026

 

ARE YOU TRULY HEALTHY, OR ARE YOU SIMPLY NOT SICK?

A Reflection on the Body, Soul, and Spirit

My dear friends, greetings to you all!

Following our first video lesson on Mental Health and Wellness, today I invite you to reflect on a question we rarely ask ourselves: Can someone appear physically healthy while suffering psychologically, emotionally, or spiritually?

We often associate being sick with visiting a hospital, taking medication, or experiencing physical pain. But what about the person who smiles in public while battling anxiety, fear, guilt, loneliness, or spiritual emptiness?

The expression “dis-ease” helps us reflect on anything that makes us feel not at ease. Our well-being involves more than the absence of a medically diagnosed disease.

This brings us to three important concepts:

🟢 DISEASE: What is happening in the body?

🟠 ILLNESS: How does the person experience and respond to suffering?

🟣 SICKNESS: How does society recognize, interpret, and respond to someone’s condition?

These concepts help us understand why the body, soul, and spirit must be considered together when discussing holistic well-being.

1 Thessalonians 5:23 reminds us of the spirit, soul, and body.

👇 I invite you to read the accompanying poster carefully and join the discussion.

Here is my question to you:

Is it possible to be physically healthy but psychologically or spiritually unwell? How should our families, churches, and communities respond?

Your contribution may encourage someone who is suffering silently.

Together, let us break the silence, challenge stigma, and promote holistic wellness.

Healthy Minds • Healthy Bodies • Healthy Spirits • Stronger Communities

#MentalHealthMatters #BodySoulSpirit #MentalHealthAwareness #HolisticWellness #FaithAndMentalHealth #BreakingTheCycleOfWorry

ZCC Selects 50 Leaders For Ecumenical Leadership Academy 2026

ZCC Selects 50 Leaders For Ecumenical Leadership Academy 2026

Local   October 30, 2026

 

The Zimbabwe Council of Churches (ZCC) has selected 50 leaders from across Zimbabwe for the 2026 Ecumenical Leadership Development Academy (ELDA).

One of the selected participants, Mairosi Watungwa, who is also the Cranborne UMC CM Chair and Cranborne Ecumenical Secretary, said he is honoured to be part of the programme.

"Honoured to be part of the 2026 Ecumenical Leadership Development Academy (ELDA) convened by the Zimbabwe Council of Churches (ZCC). We had virtual learning sessions now as we move into the in-residence phase in Harare," Watungwa said.

He said the academy has enhanced his knowledge on key governance and leadership principles.

"The journey has deepened my understanding of ethical leadership, peacebuilding, democratic governance, and political economy," he said.

Watungwa said true leadership is anchored on values rather than titles.

"Leadership is not about position, but about integrity, accountability, and service. Grateful to ZCC for investing in leaders and for creating space for critical conversations on Zimbabwe's future," he said.

He expressed gratitude for being among the few chosen for the prestigious programme.

"Nyasha dzega dzega 50 people chosen the whole of Zimbabwe and I am one of them," he said.

Watungwa said he is committed to putting the lessons into practice.

"Committed to translating these lessons into action for hope, justice, peace and accountable leadership," he added.

A Note To The Editor ...

A Note To The Editor ...

Opinion   October 29, 2026

 Hie admin, this lady anonyepera kutengesa cosmetics but achiita zvakadhakwa. Ndakaona her n***d pics achizama kupfimba murume wangu anotori nababa vake. Is there anyone anomuziva please help.

Please the lady in question contact us for your right to reply 

ZCC Distributes Rice To Returnees In Mwenezi, Chiredzi

ZCC Distributes Rice To Returnees In Mwenezi, Chiredzi

Local   October 29, 2026

 

Staff Writer -

The Zimbabwe Council of Churches (ZCC) is distributing rice donated by the Government of China to vulnerable citizens who recently returned from South Africa.

A total of 20 metric tonnes of rice is being distributed to hundreds of returnee households in Mwenezi and Chiredzi districts in Masvingo Province.

The two districts are among those that recorded the highest number of returnees from South Africa and are also vulnerable to climate-induced food insecurity.

ZCC said additional supplies have been pre-positioned at the Beitbridge Reception Centre to support ongoing humanitarian response.

The church body conducted distributions in Mwenezi yesterday with support from district government officials, with the exercise continuing in Chiredzi today.

ZCC expressed gratitude to the Chinese government for the donation, describing it as a gesture of solidarity.

Zimbabwe Council Of Churches Raises Awareness On Breast Cancer, Urges Early Screening

Zimbabwe Council Of Churches Raises Awareness On Breast Cancer, Urges Early Screening

Local   October 28, 2026

 

The Zimbabwe Council of Churches (ZCC) has expressed solidarity with all people affected by breast cancer, calling for hope, compassion and early action.

In a statement on Tuesday, the ZCC said it stands with patients, survivors and families impacted by the disease.

"The Zimbabwe Council of Churches (ZCC) stands in solidarity with all those affected by breast cancer, offering hope, compassion and encouragement," the organisation said.

The Council urged the public to take proactive steps to protect their health and to prioritise regular screening.

"As we raise awareness, we encourage everyone to: Know your body. Know the signs. Seek care early. Visit your local healthcare facility for screening," the statement read.

The ZCC said its message was guided by faith and the need to care for the body.

"Guided by 2 Corinthians 4:7, we are reminded that while our bodies may be fragile, hope remains. Let us continue caring for the bodies God has entrusted to us," it said.

It further called for collective efforts to fight the disease through awareness and support for those affected.

"Together, let us promote early detection, timely treatment and a culture of care," the ZCC said.

ZCC Launches Climate Change Strategy as Faith Communities Unite for Creation Care

ZCC Launches Climate Change Strategy as Faith Communities Unite for Creation Care

Local   October 27, 2026

 

Staff Writer - The Zimbabwe Council of Churches (ZCC) has launched its Climate Change Ecumenical Response Strategy for 2026 to 2030, in a major push to strengthen the Church's role in tackling climate change.

The strategy was officially launched on Monday 19 September 2026 in Harare during the Multistakeholder Climate Change Dialogue: Towards COP31.

The dialogue brought together faith actors, government representatives, Parliament, civil society and development partners to chart a common path towards climate justice.

According to the ZCC, the strategy is anchored on three key pillars: "Advocacy and Public Witness, Adaptation and Resilience, and Institutional Stewardship and Ecological Transformation."

Participants at the launch also agreed on a Joint Call to Action, pushing for "better access to climate funding, greater environmental accountability, and solutions that respond to the needs of local communities."

The Council called for collective action, urging the Church, government, civil society, development partners, businesses and communities "to build strong partnerships, and commit resources to climate action."

"The success of this Strategy depends on what we do together, starting now," the ZCC said.

The launch was guided by the scripture: "The earth is the Lord's, and everything in it." - Psalm 24:1

Dorcas Moyo Confirms Alick Macheso To Perform At Her Album Launch On Saturday

Dorcas Moyo Confirms Alick Macheso To Perform At Her Album Launch On Saturday

Entertainment   October 26, 2026

 

By A Correspondent| Gospel musician Dorcas Moyo has confirmed that sungura music heavyweight Alick Macheso will perform at her album launch on Saturday, 31 October, expressing her excitement at having the celebrated musician as part of the event.

Moyo shared the announcement in a heartfelt message, referring to Macheso as her father and expressing gratitude for his willingness to support her special occasion.

"My father will be there. I am humbled to have you, Baba Vangu, on Saturday, 31 October. Thank you, Baba Vangu Alick Macheso," Moyo said.

She also used the message to invite fans and music lovers to attend the launch, encouraging them to join her for the anticipated gathering.

"Iwewe neni ngatisanganei musi weSaturday," she added, inviting her supporters to come together on the day.

Macheso, one of Zimbabwe's most prominent sungura musicians, has built a strong following through his music and energetic stage performances. His confirmed appearance is expected to add excitement to Moyo's album launch, bringing together fans of both gospel and sungura music.

The event is scheduled for Saturday, 31 October, with Moyo looking forward to sharing the occasion with her supporters and fellow musicians.

INTRODUCING BREAKING THE CYCLE OF WORRY: A BIBLICAL AND PSYCHOLOGICAL APPROACH TO ANXIETY AND MENTAL HEALTH.

INTRODUCING BREAKING THE CYCLE OF WORRY: A BIBLICAL AND PSYCHOLOGICAL APPROACH TO ANXIETY AND MENTAL HEALTH.

Daily teaching   October 24, 2026

 

Mental health and wellness can no longer be treated as secondary concerns. In Breaking the Cycle of Worry: A Biblical and Psychological Approach to Anxiety and Mental Health, I invite readers to understand anxiety not simply as a spiritual weakness, a lack of faith, or merely a medical condition, but as an experience that can affect the whole person, body, mind, relationships, and spirit.

One of the central ideas explored in this book is that anxiety can become a self-perpetuating cycle. Anxious thoughts can intensify physical symptoms, while those physical sensations may convince the mind that danger is present, producing even more worry. Breaking that cycle therefore requires us to take seriously the different dimensions of human wellbeing.

The book brings biblical and psychological perspectives into conversation rather than competition. Prayer, Scripture, worship, Christian community, hope, forgiveness, and pastoral care remain powerful resources of faith. At the same time, seeking professional counseling, psychological support, or appropriate medical care should not be regarded as evidence of weak faith. Caring for mental health is part of caring for the whole person.

This message is particularly important within Christian communities. We must resist the temptation to spiritualize every emotional or psychological struggle. Telling someone simply to pray more, have more faith, or assume that every mental-health difficulty is caused by spiritual forces may prevent a suffering person from receiving the help they need. Mental-health struggles can become severe and, in some circumstances, life-threatening. Taking warning signs seriously, listening without condemnation, and connecting people with appropriate support can help protect lives.

Readers should therefore expect a book that seeks to build bridges: between faith and psychology, pastors and clinicians, prayer and professional care, spiritual wellbeing and mental wellness. Ultimately, Breaking the Cycle of Worry calls us toward compassionate, informed, whole-person care in which faith offers hope while responsible mental-health care helps people move toward healing and wellness.

To God be the glory 

By Rev. B. Chinhara